Meet your online coach

I'm Konstans, originally from France, now living in Australia. Ten years ago, my life took a major turn.

Feeling lost, with low self-esteem and extra weight, I knew I had to make a change.

Here in Australia, I hired my first coach, sparking a journey that transformed me from feeling lost to taking charge of my health and happiness.

Check out my blog

Here to empower you

Today, I specialise in helping women achieve their fitness goals through weight training and nutrition.

As an IFBB Bikini competitor myself, I've pushed my body's potential and understand what it takes to see real results.

My mission, fueled by overcoming my own challenges, is to empower YOU to achieve the strong, confident version of yourself you've always dreamed of. Let's work together to make it happen!

My Coaching Packages

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Hear from my clients

  • Kim M

    "Konstans's passion for this sport is contagious. From my very first session, she guided me through the gym, explaining how to use the machines and creating personalised workout plans. She knows how to balance your goals with her own high standards, which leads to amazing results!"

    I want her program 

  • Melissa D

    "Konstans is a complete mastery in fitness. I gained a lot of weight in a very short time. I saw nutritionists, dietitian, doctors. None of them was able to support me and help me lose those kilos. This situation lasted for a few years. In two months, Konstans has helped me lose almost ten kilos."

    I want her program 

  • Yosra B

    "This fitness adventure is one of the most enriching experiences I have ever had. I have been able to learn so much about my body, fitness, nutrition, and especially the mindset to have to achieve my goals. Konstans, always attentive, has been able to adapt each of my programs so that I am fulfilled and determined."

    I want her program 
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Work with me

Why working with me when there are so many famous coaches out there?

I'm a results-oriented coach and friend who works closely with a beautiful community of women. I go beyond just fitness, helping you develop a strong mindset for lasting change. Struggling with generic fitness plans that don't deliver?

I specialise in helping women:

  • Achieve their fat loss goals
  • Build healthy habits they enjoy
  • See amazing results and feel empowered

Check out my blog for meal plans inspirations and a taste of what it's like to work with a coach who truly cares!

Need a chat?

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